The Total Brand is for young, ambitious professionals juggling demanding careers and busy lifestyles while working to maintain peak physical and mental well-being.
Proposal pieces sent to The Total Brand:
Instagram Posts
Facebook ads
We partnered in January 2024
Project Details
Insight: People are owning their health and looking to become better. They seek a holistic approach to wellness, recognizing that physical fitness, nutrition, and mental health are interconnected aspects of overall well-being.
Creative Brief
Instagram reels
Introducing, The Total Brand
Welcome to The Total Brand. Let’s embrace this wellness journey together leaving doubts behind and embracing the power within us. #totaltransformation #fitnessjourney
Facebook & Instagram posts
#DiabetesAlertDay is a reminder to take charge of your health. Let’s raise awareness and prioritize our well-being! #Diabetes #Prevention is Key
April is #StressAwarenessMonth 🤯, and
at Total Brand, we’re committed to helping you find
your calm amidst the chaos. Stay tuned for tips,
resources, and inspiration to help you stress less and
live more fully. #TheTotalBrand #selfcare
✨#Findyourhappyplace! Don’t let #stress get you down. Instead, take a moment to reset and come back to you💫#thetotalbrand
#Meditation allows us to release stress
and embrace inner peace. 🌼#StressAwarenessMonth
#stressrelief #TheTotalBrand
Don’t let #stress sneak in and pave the way to serious illnesses
Let’s empower ourselves to lead healthier lifestyles #StressAwarenessMonth#stressmanagement
Need a safe space to 
? Our online therapists can offer you the first steps towards your healing 
Visit our website and start your journey towards wellness #onlinetherapy#SelfCare#thetotalbrand
#LaughterIsTheBestMedicine
A good laugh can help reduce stress, boost your mood and strengthen the immune system. Laugh More today
#stressrelief #thetotalbrand
Find your flow with The Total Brand🧘🏽♂️✨ From mats to mindfulness, our website has everything you need to elevate your yoga practice. Shop now! #TheTotalBrand
In a world full of fast food and fad diets, let’s get back to basics and prioritize eating a balanced meal. Taking care of your body is the ultimate form of self-care✨
Stress less, sweat more! Exercise isn’t just about physical fitness; it’s about cultivating resilience and boosting your mental well-being✨. #stressrelief #selfcarematters
From soothing lavender to invigorating citrus, our 9-candle gift set offers scents for every mood and moment💫 Get your set and unwind today! Link in bio! #thetotalbrand
#Stress is no match for the power of a good massage💆🏽♀️ Today, prioritize self-care and find your moment of calm✨ #thetotalbrand #massagetherapy #stressrelief
Stressful day? Experience the calming effects of our foot and leg massager that not only relaxes your muscles but also helps you recharge. Get yours today! 🧘🏽♀️💤 #Relaxationstation #stressbuster #thetotalbrand
Ready to relax and rejuvenate? Our 5-in-1 diffuser combines soothing aromas, gentle mist, and ambient lighting to create a tranquil atmosphere. Perfect for meditation, yoga, and winding down after a long day. Shop now! thetotalbrand.com 🌸💆🏽♀️
Sometimes things fall apart, but that’s when you find the strength to keep going. This May, let’s focus on mental health and the power of resilience✨ Learn more at thetotalbrand.com #keepmoving #mentalhealth
May is all about Moving and Mental health so Lets goooo💪🏽🧘🏽♀️! #thetotalbrand #moveforhealth #mentalhealth
We often focus on physical health but mental health is just as important, if not more🤯 Let’s work on being the best versions of ourselves, inside and out🌻 #selfcare #mentalhealth
Be their anchor⚓ When someone is struggling, encouragement can go a long way. Be present and let them know they are not alone 💞✨ #thetotalbrand.com #mentalhealthmatters #supporteachother
Copywriter | M. Miller 
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